Let’s work together to help your child achieve their sports goals.

My goal is to help your child:

  • Improve agility and speed

  • Gain confidence in their game

  • Spend time playing and off screens

  • Sharpens skills in their sport

My other goal is to contribute 25% of revenue ($5 for every one hour session) to a local nonprofit Philly Youth Sports Collaborative, which provides equal access to sports opportunities to children in Philadelphia.

Explore the Trainings

General Athletic Training Session

This session focuses on general athletic ability and practicing your child’s sport. Skills we will build include:

  • Sport Specific Drills — Throwing, catching, passing, shooting, etc.

  • Agility — Ladder drills, cone drills, lateral quickness, change of direction

  • Reaction Time — Ball drills, reaction speed, quick decision-making

  • Balance and Coordination — Single-leg drills, dynamic stability

One Athlete

$20/one hour; $35/two hour

Two Athletes

$30/one hour; $50/two hour

All programs are meant for kids to have fun outside.

25% of all payments will be donated to the Philadelphia Youth Sports Collaborative, to help give all kids a chance to play sports.

Basketball Training Session

This session focuses on developing your child’s skills for competitive basketball. Skills we will build include:

  • Ball Handling— Stationary dribbling, dribbling on-the-move, changing pace

  • Shooting — Shooting drills with midrange and three-pointers, finishing drills

  • Games and Competitions — Fun games to test skills , improve competitiveness

  • Basketball IQ — Decision-making, situational awareness, practice dribble moves

One Athlete

$20/one hour; $35/two hour

Two Athletes

$30/one hour; $50/two hour

Small Group Training Session

This session is for your group of 3-5 athletes (siblings, friends, neighbors, teammates). Skills we will build include:

  • Teamwork— Working together, communicating, collaborating and contributing to win

  • Explore Other Sports — Play various sports, develop transferable skills, find a new passion

  • Competitions — Fun games to test skills , improve competitiveness, build confidence and resilience

  • Athletic IQ — Decision-making, situational awareness, understand rules, strategies, and the pace of sports

One Hour

$55

Two Hour

$85

Meet your coach, Derek

Hi, I’m Derek, a Conestoga High School student athlete with a background in multiple sports. My approach is supportive, fun, and goal-oriented. I’ve worked with student trainers in the past and benefited from the coaching.

I’m here to support you and your child’s goals, whether it’s competitive club sports, being active and improving movement, staying healthy long-term, or developing sport-specific skills.

Here’s more about my background…

  • 2025 Central League Scholar-Athlete Award recipient

  • School basketball, football, soccer, lacrosse

  • Starting point guard for AAU Uptown Basketball Made Hoops team with a 2025 tournament win

  • ICBA 2025 Championship Win

  • Teegarden Basketball League 2024 Season winner

  • PA Hoops Academy basketball

  • Conestoga Youth Lacrosse (CYLAX), Union Juniors, FC Europa, Devon-Strafford Little League

  • CPR-Certified

Contact

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!