General Athletic Training Session

$20.00

This session focuses on general athletic ability and practicing your child’s sport. Skills we will build include:

  • Sport Specific Drills — Throwing, catching, passing, shooting, etc.

  • Agility — Ladder drills, cone drills, lateral quickness, change of direction

  • Reaction Time — Ball drills, reaction speed, quick decision-making

  • Balance and Coordination — Single-leg drills, dynamic stability

One Athlete

$20/one hour; $35/two hour

Two Athletes

$30/one hour; $50/two hour

This session focuses on general athletic ability and practicing your child’s sport. Skills we will build include:

  • Sport Specific Drills — Throwing, catching, passing, shooting, etc.

  • Agility — Ladder drills, cone drills, lateral quickness, change of direction

  • Reaction Time — Ball drills, reaction speed, quick decision-making

  • Balance and Coordination — Single-leg drills, dynamic stability

One Athlete

$20/one hour; $35/two hour

Two Athletes

$30/one hour; $50/two hour